5 Reasons Why You Should Take Your Kids Cross-Country Skiing

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“This is risky and dangerous!” our daughter yelled with a laugh after she toppled over and became a tangled mess of skis and poles yet again while making her way around a track-set trail at Telemark Nordic Club.

“This is risky and dangerous!” our daughter yelled with a laugh after she toppled over and became a tangled mess of skis and poles yet again while making her way around a track-set trail at Telemark Nordic Club. She usually downhill skis, so the switch to slippery, edge-less, skinny skis had, literally, thrown her for a loop on Forest Lane, the easiest beginner circuit of the club’s 16 groomed ski paths.

Cross-Country skiing offers a day of fun and exercise for your household or core bubble.

Nordic Skiing at Telemark

She picked herself up, got back on track behind her little brother, and our family of four proceeded to “ski” (half-glide, half-slip) our way through the forest. It wasn’t pretty but it sure was fun—we bravely attempted our first hill descent and managed not to crash through a combination of wild balancing, erratic snowplowing, and letting our son grip our hands for the downhill ride.

Why would an alpine ski family trade chairlifts and gravity for a flatland adventure out of our comfort zone? Our son went Nordic skiing on a school field trip last winter and liked it, and we wanted to expose our daughter to a new sport. Plus, it had been well over a decade since my husband and I had kicked and glided, so we thought, why not?

Family at Telemark Nordic Centre

Telemark Nordic Club is located up Glenrosa Road in West Kelowna, an easy drive from town. If you don’t have equipment, there’s a rental shop on site that will get you set up (make sure to book your rentals ahead of time). There are over 50 km of trails for all ability levels (one is dog-friendly), bathrooms, and a day lodge where you pick up your passes and rentals (due to COVID-19 the day lodge cannot be used for as a lunch spot or warming up). Newbies can even sign up for a lesson, which probably would have helped us with the ups and downs (make sure to book a lesson ahead of time).

After three laps we’d not only improved, we had worked up a sweat and shared more laughs (slow-motion crashes are hilarious!) than any other day during winter break. If you’re still not convinced Nordic schussing is right for your family, here are five more reasons to give skinny skis a chance.

There’s a real sense of community

Everyone was so friendly and helpful that we couldn’t help but start off on the right ski boot. Fellow skiers said hello and offered encouragement, and when we returned our equipment at day’s end the woman at the rental shop wanted to know if we’d had fun. It was like we were part of the Nordic tribe from the get-go.

Your kids won’t complain about being cold

Telemark Nordic Centre 2

Cross-country skiing is a great exercise because you’re moving all the time—no sitting on cold chairlifts or waiting in line, and the slower pace means less wind to cool you down. If anything, we dressed too warmly and had to shed a layer on lap No. 2. There’s also free hot chocolate powder and hot water in the day lodge so you can make yourself some cocoa if you do get cold. And remember to bring snacks so the children don’t complain about being hungry—constant movement leads to an appetite!

It’s good value

We rented skis, poles, and boots for the four of us, and purchased four day passes to use the trails, for a total cost that’s less than one adult lift pass at some downhill resorts. All in, we spent under $120 for a full day of fun and exercise.

Everyone is welcome

We saw adults, children, and dogs enjoying Telemark Nordic Club, and skiers with diversabilities, too. In fact, the Special Olympics of B.C.’s cross-country ski group was out exploring the trails and one of the coordinators talked it up during a break on the trail. She noticed that my son has autism and invited us to come and ski with them. What a heartwarming welcome on our first day out.

It’s fun family time

Nothing brings a family closer than shared experiences and lots of laughter. We laughed when we couldn’t figure out how to click on our skis, we giggled every time one of us lost our balance, and we chortled at silly antics such as “moon-walking” backwards on skis. It was a day spent exercising in the great outdoors, being silly together, and having fun. We’ll definitely return!

Three more places to try cross-country skiing near Kelowna

Nordic
Cross-country skiing at Big White Ski Resort

  • Kelowna Nordic Ski and Snowshoe Club east of town on Hwy. 33 maintains 75 km of groomed and track-set trails. Bring your own equipment.
  • Together, SilverStar Mountain Resort and adjacent Sovereign Lake Nordic Centre offer 105 km of groomed trails—the largest cross-country trail network in Canada. Rentals are available at both.
  • Rent skinny skis and hit the Nordic trails from the Happy Valley Lodge or the Black Forest parking lot at Big White Ski Resort.

“This is risky and dangerous!” our daughter yelled with a laugh after she toppled over and became a tangled mess of skis and poles yet again while making her way around a track-set trail at Telemark Nordic Club.

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